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Upcoming Events

 

CREATE CONSCIOUS LIVING



 

Follow me on Facebook (@mindbodycounselingcoaching) and Instagram (@the_sati_coach) for mindful living tools: meditation, breath work, movement, and intention setting.

 

 

MEDITATION WORKSHOP


AWAKEN THE MIND, BODY + SPIRIT


Let's talk, learn, and practice! We will explore: 

  • Mindfulness
  • How to practice meditation
  • Why meditation is 'better than medicine'
  • How the brain changes from the practice of meditation

 

Schedule a live Zoom workshop where we can interact, share experiences, and ask questions. Experience a solo or group meditation.

 

Please contact me for upcoming dates and times.


 

Dawn Gaden, MA, LPC, RYT