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intenSati is not just a workout -- it is an AWAKENING!


Call now to take a class or have a class come to you!



Mindful intention allows you to be the conscious co-creator of your life!

intenSati is a mind, body and heart practice. Tuning into what you think, how you feel and what you do defines who you are.

At an intenSati event we will:

practice breath work

use empowering powerful words

high energy moves

meditation and intention setting

Are you ready to live the greatest version of yourself?