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Man Standing in a Field

Sati Circle



Free IntenSati Class Every Week!

What is intenSati? 

IntenSati means mindful intention. Sati is sanskrit for mindfulness and inten comes from the word intention. 

The intenSati workout encompasses these aspects-- intention and mindfulness-- as well as high energy, self compassion, goal setting, strength, and yoga. 

Check it out here, on my Youtube channel.


 

IntenSati keeps me exploring life, filling myself with truth of where my power lies, the core of my greatness. At this point of the journey, it’s what courses through my veins - pulsing the words

“I AM STRONG, I AM BLESSED, I AM HERE FOR A PURPOSE!”

What are you passionate about? What do you wake up excited for every day? GREAT, keep up the good work! 

Not sure? Feeling a bit lost, lacking luster for life?

I’m here with you -  

 

LIVE IntenSati classes every Monday and Wednesday EST at 8 AM on my Facebook and Instagram pages:

 @mindbodycounselingcoaching

 @the_sati_coach

 

Let’s discover the treasure that lies within you that is ready to be birthed!


 

Mindfulness, meditation, movement, mantras, and music will create a powerful transforming experience to help you awaken the greatest version of yourself.

 

 

 

Dawn Gaden, RYT

 
Questions?  Contact me: 
(810) 623-7375