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Man Standing in a Field

ONLINE COURSES

 

CREATE CONSCIOUS LIVING

with online courses @createconsciousliving.teachable.com

 



 

Follow me on Facebook (@createconsciousliving) and Instagram (@the_sati_coach) for mindful living tools: meditation, breath work, movement, and intention setting.

 

 

MEDITATION 101


AWAKEN THE MIND, BODY + SPIRIT


Let's talk, learn, and practice! We will explore: 

  • Mindfulness
  • How to practice meditation
  • Why meditation is 'better than medicine'
  • How the brain changes from the practice of meditation

 

MEDITATION 101 - new online course at http://createconsciousliving.teachable.com


 

Dawn Gaden, MA, LPC, RYT