intenSati is not just a workout -- it is an awakening!
Call now to take a class or have a class come to you!
Mindful intention allows you to be the conscious co-creator of your life!
intenSati is a mind, body and heart practice. Tuning into what you think, how you feel and what you do defines who you are.
At an intenSati event we will:
practice breath work
use empowering powerful words
high energy moves
meditation and intention setting
Are you ready to live the greatest version of yourself?
LET'S DO THIS!!